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It is crucial to understand that every home holds the emotional imprints and energy of its previous inhabitants. Such imprints and energy can cause significant discomfort to current residents. Its roots trace back to the practices of Native American tribes, Indigenous Australians, and various Central and South American cultures. Make sure you’re protecting any carpets or fragile tabletops. You might always want to keep your hair up, and you’ll probably want to wear black–you’re going to get some ash on you.
Why is Smudging a Great Way to Cleanse + Purify?
To support and respect the cultures that developed the practice, purchase sage from native gatherers, crafters, and artists. A 2016 research project for the University of Mississippi established that white sage (Salvia apiana) is rich in compounds that activate certain receptors in the brain. These receptors are responsible for elevating mood levels, reducing stress, and even alleviating pain. A 2014 study documented white prairie sage (also known as estafiate) as an important traditional remedy for treating anxiety, depression, and mood disorders in certain cultures.
How to Use Sage to Cleanse Your Home of Bad Vibes
Afterwards, take a bit of the ash and put it at the entrance. Place it on the inside of the door if you need to protect energies from going out, or on the outside if you have a lot of people coming in and you want to protect the energies that come through the door. We, as humans, can feel energy from different sources, even if our logical mind can’t quite place what it is that we are feeling. I'm a knowledge seeker, dog parent, nature lover, and a big fan of bubbly water. I'm also the owner of Inspired Design Inc, an biophilic interior design and flooring company in Kansas City.
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You can use pure sage, but some also add branches (or flowers) of lavender, rosemary, or other fragrant, pleasing, and clarifying herbs. If you're new to the practice of smudging, there are a few more items you'll need to get started. "Traditionally, people use an abalone shell to hold the sage and then use a feather to fan and spread the smoke around the space once the sage is burning," says Colleen McCann, a shamanic energy practitioner. Shamanism recognizes that the biggest influencing factor in any situation that we may encounter is our intention.
Sage Cleansing: How To Burn Sage, Benefits & More!
Then, decide on a mantra or prayer to repeat while saging that encapsulates this intention. Going slowly will help you get more in touch with the words you are saying, plus walking too fast can extinguish your sage smudge stick. Holding the sage stick, follow the perimeter of the door and work your way around the edge of each room, paying special attention to areas where there were arguments, such as living rooms and bedrooms. To go even deeper with your cleansing, you can also say a mantra out loud, which will resonate with your heart and also enhance the energy field with the sounds of your voice. There is very little research on burning sage as a practice beyond the cultural practice of the ritual.
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It is crucial to disrupt and eliminate these negative energies to increase the likelihood of achieving business success. Following exposure to distressing news or negative media, sage burning can aid in releasing the accumulated negativity and restore emotional equilibrium. Places dedicated to healing or therapy, such as yoga studios, massage parlors, or counseling offices, greatly benefit from sage burning. It assists in clearing residual energies from client sessions, maintaining a fresh and balanced atmosphere. Indigenous cultures consider sage a sacred herb, revered for its spiritual properties.
With more than 30 years of experience, Monique has been helping business owners achieve success in their ventures. In today’s dynamic economic landscape, wise business owners are leveraging every possible opportunity to gain a competitive advantage. Monique offers her expertise to help you enhance your business’s energetic imprint. Get in touch with her to learn more about how her services can benefit you. Numerous realtors and homeowners have reached out to me, a highly trusted assistant, seeking help in selling their properties. Even though their houses are well-presented and priced appropriately, they are struggling to find buyers.
Many different faiths, people, and cultures have maintained a close relationship with this honored herb. From Old World shaman healers to 21st century right-swiping shampoo users, you can count on it being a part of our story. Unlike lighting your best candle or burning incense, burning a bundle of herbs proves a more potent fire risk if done incorrectly.
One of the most common types of sage is white prairie sage, which beyond its holistic properties, also has antimicrobial properties. Sage release negative ions in the air which helps neutralize positive ions like pet dandruff, pollution, dust, and mold. It's packaged as a bundle of dried sage leaves has a stronger, more plant-like smell when burned. It's considered to completely remove any and all negative energies from space as well as induce a sense of calm, healing, and purification. If you’re wondering how to cleanse your home with sage, the method we use is super easy.
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How to Sage: Energetically Clear Your Home and Office.
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Interested in learning more about sacred plant medicines, and how to make them a part of your spiritual evolution? After Monique Chapman’s energy-clearing work was showcased on Good Morning America by The Corcoran Group, a prominent Real Estate Company in NYC, the house experienced a remarkable change. It looked renewed and rejuvenated as if it had just emerged from a refreshing shower and was now brimming with life.
In traditional Native American culture, burning sage is also thought to cleanse people of negativity and promote healing, wisdom, and longevity. Giselle Wasfie, L.Ac., a Chinese medicine expert and the founder of REMIX Acupuncture & Integrative Health, notes that the practice of burning sage is sacred in many communities and deserves our respect. To avoid cultural appropriation, it's something you should always be doing with intention, reverence, and deep gratitude to those who did it before you.
As a homeowner or realtor, it can be unsettling to encounter signs of the deceased previous owners still lingering on the property. It’s understandable that they may feel attached to their former home, but it’s important for the living to feel comfortable and secure in their new space. Clearing the energy of previous occupants or owners may help create a more peaceful and welcoming environment for all. Smudging helps maintain those homey vibes and positive energies you cultivate.
If your intention is set in a respective, mindful manner, then you are good to go. When we do meditative practices like this, it helps our minds free ourselves from past experiences and helps to instill new and more positive beliefs. Whatever your specific desires are for this sage cleanse, express those with a mantra.
Cool-toned sage, on the other hand, evokes images of soap suds, refreshing cucumbers, and tropical surf. Florida water contains water, alcohol and aromatic oils, which may be essential oils or perfume oils. Theirs is the most commonly commercially produced Agua de Florida brand, and while Peruvian shamans seem to swear by it, it does smell a lot like cheap cologne, due to its high alcohol content. Furthermore, its cloying fragrance may illicit vomiting due to your Pavlovian association with ayahuasca ceremony. You can find organic versions that might be handcrafted by a curandero or produced by smaller brands. When it comes to clearing negative energy and blessing a house, you can count on me to help.
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